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Idlewild: A New Chapter

After calling an indefinite hiatus in 2010, Idlewild remerged last month with their first album in five years, ‘Everything Ever Written’, a collection of songs they’ve recorded in the last couple of years, on both sides of the Atlantic. The recording process saw two new members, Luciano Rossi and Andrew Mitchell (not the ‘Plebgate’ one), complement the three original founding fathers of singer Roddy Woomble, guitarist Rod Jones and drummer Colin Newton. As a result, Idlewild’s new material sounds more complete than previous offerings.

During their sabbatical, the original trio ploughed separate paths, with Woomble and Jones both releasing solo output that was heavily influenced by folk music. A dissatisfaction with what Jones believed to be ‘a saturated market for folk music’ led him to form a band ‘The Birthday Suit’, who produced a pair of albums before Idlewild reconvened. Woomble himself had used the break to work in a collective as well as on his own. Ultimately, given the hiatus was called amid no acrimony, it wasn’t a tough decision for the band to reconvene, and they believed that their hardcore fanbase still had an appetite for new Idlewild songs.

The band embarked on a jaunt around the Scottish Highlands roadtesting new material alongside a vast and rich back catalogue. However, this month sees the band’s first ‘full’ UK tour for with stops at Glasgow (twice), Birmingham (a review coming up soon), Manchester, London, Belfast and Dublin.

In an age of banality, dumbing down, instant gratification, there’s something pleasing about the return of a band who have always brought a literate profundity to our ears, an intellectual depth missing from much of today’s offerings.

 

 

 

 



The biggest indoor sporting event in the UK

The weekend of April 4th and 5th sees the annual play off weekend in Nottingham where the top four teams from England, Scotland, Wales and Northern Ireland play back to back semi-finals and finals to determine who will be crowned the play off champions 2015 – in ice hockey it’s the play offs that are usually regarded above the league titles in terms of prestige (particularly for the players).

It’s a carnival atmosphere with all the teams represented by their fans regardless of who makes the final four. With plenty of rivalry among Nottingham and Sheffield, Belfast and Coventry, Nottingham and Belfast, Cardiff and Belfast, Nottingham and Coventry, Nottingham and pretty much everyone, it makes for an exciting and exhilarating family sporting event – you’ll notice the lack of police presence and the ability to drink beer while watching the games in a swearing-free arena.

We’ve put together a selection of images from playoff weekends gone by to give you a flavour of what to expect. For those of you who go regularly – let us know below if you can work out who all the players are!

You can still get tickets at https://www.capitalfmarena.com/online/playoffs2015 and to keep the kids entertained at Easter, you’re guaranteed some fun!



Fashion Friendly Ethics

Alexander McQueen, Burberry, Stella McCartney and Victoria Beckham have similarities that are clear to the novice of all consumers. They are British designers, premium designers, influential and inspirational designers (the latter goes without saying).

There is something that is strikingly different about them though. One has an ethos that is so rare and rather admirable in an industry where leathers, skins and fur sell like hot cakes and resisting to take a slice of that due to being a vegetarian since being a child, is not only rare it is also dignified.

This designer is none other than Stella McCartney (of course). Not only has she stayed true to herself, she has introduced us to a world where eco doesn’t mean a limited choice of oatmeal-coloured t-shirts, denim you couldn’t be seen in or faux leather accessories you inconspicuously hide. No, quite the contrary, her runway shows each season, shown in Paris (everyone has a carbon footprint and through her own admittance they are not perfect) are coveted by editors, celebrities are pictured on and off the red carpet with her pieces and the beauty of it all is that the consumer and observer is not bombarded with the image of some ‘hippy’ with flower garlands on her hair. Rather, the Stella McCartney woman is strong and can rock a sexy panelled dress with no hint to suggest she is a “tree-hugger”.

In an industry where brands and personalities can “sell out”, it is clear that this is a direction Stella McCartney will not humour and this I believe, will sustain the brand and improve the steps taken to become better for mother nature and all inhabitants.

Now excuse me whilst I admire eco-friendly tailoring at its finest and devour Linda McCartney vegetarian sausages on a Wednesday evening- note it’s not a Monday.



The Search for Happiness

‘Happiness does not depend on what you have or who you are. It solely relies on what you think’- Buddha

Mental health is something I think some of us take for granted. Some of us don’t look after our bodies as well as we should, therefore putting our mental health at risk. Sometimes we can’t figure out why we are feeling so glum and run down, but usually it boils down to how well you look after yourself and how much time you take out for yourself just to relax. Although some of us are not necessarily suffering from depression, it is important to lead a healthy and happy lifestyle in order to prevent this. Unhealthy eating, lack of exercise, stressful jobs, lack of decent weather and many other things you wouldn’t even consider- contribute to having an effect on our moods, sometimes resulting in long term depression or periods of feeling down in the dumps.

It’s too easy to let day to day life cause anxieties and stress which results in unnecessary long term problems for us all. Although it may seem difficult, it is possible to get in to a mindset where you can control these unwanted thoughts.  Although, when you are not in the best frame of mind, it may seem like these thoughts are like quick sand and you are sinking further and further beneath. It’s important to realise that these thoughts can be controlled and believe that you have the ability to control them yourself.

I, myself have struggled with anxiety for the past few years- I regularly worried about what people thought of me, I often thought I wasn’t good enough for certain jobs or people, I obsessed over what I didn’t have instead of what I did have. The list was endless and I was a very unconfident person for a very long time. There came a point where I realised I couldn’t continue to live my life with this way of thinking anymore and knew it was about time I took control of my thought process, as this was the element that controlled my happiness.

I first took control by cutting out all negative attributes in my life. Anything at all that made me unhappy, I let go of. And although the thought of letting go of something you are used to may seem hard – it is difficult in the short term – it benefits you in the long term. Cutting out negativity can be as little as not eating as much junk food, not having as many cigarettes, or even skipping a night out on the booze to get your liver and your head a rest. Basically, it’s just cutting out or cutting down on things that you know are bad for you. The changes you can make can even be as big as cutting ties with an annoying friend, changing your job or taking up a new hobby.

Once cutting out the negativity, you automatically begin to feel better. You suddenly stop actively seeking happiness and realise that it is right there in front of you.

Another great way to improve your mental health or to keep away anxieties is to do yoga and/or meditation. Yoga involves breathing techniques and a wide range of bodily postures- one main reason why yoga is practiced is for relaxation and for the improvement of health. Yoga influences relaxation which helps lower the stress hormone ‘cortisol’. Yoga is a brilliant exercise that helps mind and body, as the breathing techniques used in yoga help slow down the heart rate and pulse, resulting in de-tensing muscles. Yoga can also help to improve sleep, help blood pressure, improve digestion, reduce fatigue, improve asthma, reduce insomnia, improve physical health/posture and beat depression. Yoga helps us focus on the current moment, helping people have a more positive outlook on life. Yoga isn’t time consuming- you can feel the difference just after a twenty minute workout.

The best way to start practising yoga is to become familiar with the poses from yoga books or videos (many clips can be found on YouTube). If practiced on a regular basis, you will remember the poses off the top of your head resulting in easier practise as you’re not trying to look at a book or a screen at the same time. I find now that I can practise yoga without having to watch or read anything which helps the practice to be a lot more peaceful and I can go at my own pace and work to my own abilities. The best way to practice yoga is to set the right environment by having dimly lit lights, incense/candles and calming music. Yoga mats, straps and foam pads will help certain poses also and help ease your body into adjusting to these poses.

Meditation is also a brilliant way to aid relaxation and help gain a better way of thinking- meditation trains the mind to clear and creates a better sense of well being. The result from gaining relaxation from meditating helps clear anxieties and stress. It is important to keep up a regular routine of meditation in order to keep a clear and healthy mind.

Meditating just five minutes every other day would help clear the mind and improve mental health, it can be done even just sitting at your desk in work or on the bus but of course you want to make sure you don’t get disturbed.

People are too quick to go to the doctors when they can feel life dragging them down, and personally I think doctors are too quick to prescribe anti-depressants. Of course in serious situations then this would the best thing to do. But I think it’s important, especially in younger people to see if you can overcome the shadows just by taking control of your own thoughts and your own happiness.

I’ve witnessed close friends and family overcome tough times just by putting their life in order and finding peace without having to go on any type of medication. The main thing is about having the belief that you can do it all by yourself- it is surprising just how powerful the mind can be. If you have the belief, patience, and the determination- you can achieve almost anything.

 

EDITORS NOTE:

Everybody is different and while it is possible for some people to regain control with the good practices detailed in this article, others are more seriously suffering with mental health issues and need medical support. If you feel that you need help for depression, feeling low or unwell then you can get help and advice at Mind http://www.mind.org.uk/

 



Bite the Ballot

After Russell Brand’s now infamous call for people to abstain from voting, the issue of whether the electorate should and will vote has become an increasingly prominent issue, especially in light of the recent Scottish Independence Referendum allowing 16 and 17 year-olds the vote, a move that may well be replicated across the UK at future elections.

On Thursday, May 7th 2015 the General Election will take place, but will we witness an ascent in the electoral turnout? Since the end of the Second World War in 1945, voter turnout was maintained between 70% and 85% for every General Election until Tony Blair’s second victory saw a sharp decrease to 59.36%, a figure that did rise again to 65.11% in 2010, probably as a result of uncertainty over the eventual outcome. However this figure still means nearly 35% are not exercising their freedom to vote. A contributing factor to the missing proportion of voters is disillusionment amongst today’s youth over who is representing them. Across several European countries we see a greater number of older citizens voting as opposed to younger people.

One organization that is resolving to engage and inspire younger people to connect with the democratic process is Bite the Ballot, an organization established in London but with an office in Birmingham. I spoke to Birmingham’s passionate Community Engagement Officer, Sawsan Bastawy, about the organization’s vision and general assessment on the relationship between young people and politics.

JB: What is the primary intent of BTB?

Sawsan: Bite the Ballot works to create spaces and opportunities for people aged 16-24 to empower themselves to participate in democracy. We work on a model of inspiration. Our challenge is to inspire people to inform themselves; inspire them to engage with the issues that they care about; and ultimately, empower them to take an active role in democracy. We don’t mention obligation or legality. We want people to participate in democracy with enthusiasm, not because they feel they have to. Fortunately for us, the inspiration model is vastly more successful, which is why it costs us 25p to register someone to vote, while it costs the government £25.

JB: Are people disengaged with politics, or is it just party politics they feel a lack of connection with?

Sawsan: People aren’t disengaged with politics. Politics is everywhere, and it affects everything. What people do not necessarily do is make the connection between democratic participation and their life. When people aged 16-24 give me reasons why they don’t see themselves voting in the future, it has more to do with a) consensus politics: “they all sound the same and say the same thing, except for that one party”; b) useless politics “what difference does it make who wins? Nothing will change- nothing ever does”; c) unrepresentative politics: “I know what I want, but I don’t like any of the parties”; d) inaccessible politics: “I don’t know anything about the parties.”

The responsibility, in all instances, is on the politicians and their parties to meet these people half way. At the moment, people aged 25 and under are standing at that meeting point waving their hands furiously, trying to get the attention of the policy-makers. If they aren’t willing to meet under-25’s, shake hands, and talk about their place in democracy, the younger generations will turn their back too. Of course they won’t make the connection between what’s going on in their day-to-day lives and the government. Of course they won’t feel that their democratic participation is valuable. This is where Bite the Ballot steps in.

JB: Recent election turnouts have been disappointing; do you feel that uncertainty regarding the 2015 result will spark a rise in the turnout?

Sawsan: Absolutely. The coming General Election will mark a change in history – we have two parties, the Green Party and UKIP, whose popularity is snowballing; a strong opposition party; and a coalition government. In addition, the momentum built by the Scottish Independence Referendum towards a revamp of a political system has introduced the idea that real and meaningful change is possible. This is a liberating and exciting time to participate in democracy and to use your vote.

JB: What effect does what is happening globally impact younger generations here in the UK?

Sawsan: Global events impact UK youth immensely. Whether it’s concern over ISIS; TTIP; or global economic security and whether it affects our ability to enter the workforce; we are very much aware of the impact that events on the other side of the world have on our lives. More than this, however, we are seeing movements, youth-led movements, all over the world. From the Arab Spring to the student movement in Mexico, to the Umbrella Revolution in Hong Kong- the status quo is changing. People are reclaiming power and our actions- and our votes matter.

 

At the core of their drive to attract more young people into participating with the democratic process, Bite the Ballot, are taking part in National Voter Registration Day on Thursday, February 5th 2015. To find out more about this and the work Bite the Ballot do there are a variety of contact links down below:

Twitter: @bitetheballot or @bitebrum

www.bitetheballot.co.uk

Phone: 0203 609 3510

And for Sawsan, you can email her at Birmingham@bitetheballot.co.uk



Bring them home for Christmas

Christmas is a time of year we associate with family. Adverts depict families cosily gathered around log fires, eating turkey and exchanging presents. For some, however, Christmas is a time of heartbreak.

In the U.K an estimated 250,000 men, women, and children go missing each year. Unless you’ve experienced this tragedy, it’s difficult to imagine the anguish suffered when someone in your family disappears without trace or explanation. The worry and uncertainty must be overwhelming.

This year the UK charity Missing People has launched a Christmas appeal called ‘Home for Christmas’. The campaign aims to fundraise and raise awareness with the ultimate goal being to find missing people and reunite them with their families for the festive period.

The Missing People’s Charity works in various capacities. They facilitate direct searches for the missing by organising search parties and liasing with authorities such as social services and the police. The charity also organises support for the families of missing people and hosts ‘Welcome Back’ interviews that enable those who have been missing to talk through their experiences, their feelings and any issues that may have led them to leave. The charity recruits volunteers and trains them for this purpose and operates on a professional basis.

Succeeding in finding missing people depends largely on raising awareness. Missing People is indebted to volunteers devoted to organising television and radio announcements and the distribution of flyers. Many contribute to this cause by hosting fundraising events and there have been many creative ideas such as greetings card stalls, carolling and Santa runs.

The website missingpeople.org.uk is the place to go for information and it is kept updated with photographs and details of missing persons so you can keep a look out. Just by being vigilant you could make an astounding difference and enable a family to be reunited this Christmas.



Felix Colgrave Animated

You may have seen his work lately, it has after all gone viral and spread around the blogosphere through the magic of the internet. Magic seems to be the appropriate word when describing Felix Colgrave’s work, his animated videos are crafted like a wizard, filling them with a cauldrons worth of amazing and incredibly vivid art, riled through an intense imagination that transcends his own mind and brings little worlds & characters into life, playfully.

To show you a glimpse of this world, we’ve put some stills of his work within this article, and there’s some links to his videos too.

Copyright Felix Colgrave

Copyright Felix Colgrave

Not for everyone… I’d imagine there are a few parents that would not like their kids to see his videos, shielding them in bubble-wrap, yet still there’s something about Felix’s work that is just brilliance. The young Australian’s third year university project, The Elephant’s Garden, won best Australian film at the Melbourne International Animation Festival 2014.

Quite the achievement we think. Not stopping there however, he has a range of shorts that you can check out on his Youtube page, the majority of which are mockingly humorous, albeit a tiny bit of dark humour thrown into the animation for good clout… aimed at the world’s most contemporary issues though of course.

I mean when you make a video like The Pigpen, when you’re 16 years of age, it’s then hardly surprising that he’s now getting further acclaim as a prerequisite to his animations.

He’s an active little fella on Tumblr if you want to keep up-to date with his shenanigans and jesting http://feeldix.tumblr.com/ .



TEDxBrum 2014 A Personal Experience

From June to November, I was a member of the TEDxBrum 2014 team. For those unfamiliar with the TED (Technology, Entertainment and Design) concept, it is a set of global conferences owned by the private non-profit Sapling Foundation, under the slogan: “Ideas Worth Spreading”. TED originated as a one-off event in 1984, before growing into a global entity, with TED events taking place across the globe from Sydney to Birmingham.

The Birmingham event has been running since 2011, founded by Anneka Deva, a guest this year, who then stepped down in 2012, passing the baton of inspiration to Imandeep Kaur, a woman with Birmingham at heart. She was leading the preparations for the 2014 event at The Library of Birmingham.

Any TED event is centred on a theme with this year’s theme as ‘DIY’. It was a choice that appealed to me due to my love of music, especially the late 1970s’ punk movement, which is rooted in a ‘do it yourself’ culture.

TedxBrumVM-75

After joining the team halfway through the organisation process, I attended meetings on a regular basis, absorbing in and being impressed by the sheer volume of ideas flowing from a bunch of creative, industrious and passionate individuals who were all here because of their love for TED and showcasing what Birmingham had to offer. In addition, I found attending meetings all the more pleasurable due to the harmonious nature within the team, devoid of sniping, pomposity and ego.

As the event neared, the intensity of the preparation inevitably increased, but with the energetic, hardworking and passionate maverick Imandeep leading the troops, there was no danger of standards slipping. A huge collective effort in the last few weeks left us ready to put on an event that would hopefully set a high benchmark for future TEDxBrum events to be judged by.

The team all arrived prior to 7am, a little tired but buzzing with anticipation at being part of a little history, as for many it was a maiden TED event. Carys Evans, who was working on her second TED event, had organised a large team of volunteers known as ‘Champions’ to ensure that all guests, speakers and sponsors had an enjoyable experience.

When watching people gathering outside before doors opened at 9am, I was then struck by the magnitude of the occasion. The Champions were then at our busiest registering in all the guests and presenting them with their iconic TED name badges, not forgetting goodie bags.

After the registration process it was a case of doing tasks, if required, or speaking to people about how their day had been, especially in the breaks, obtaining feedback – all positive – on how their day had been.

There was a little manual labour, including impressing a library staff member with my lifting of some large tables, while I also manned the coffee/tea tables.

Ian Harrison, was the Co-curator with Imandeep, had responsibility of arranging the speakers. He had struck a balance between speakers offering a Birmingham-centric vibe and those who didn’t.

The talks and musical/spoken word performances, organised by the chilled combination of Simarjeet Kaur and David Austin Grey, who was playing as part of Hansu-Tori, were split into four sub-themed sessions.

For the first three sessions I managed to view selected performances in the livestream zone, which was working in conjunction with the Bite the Ballot. I kept an eye on the action being relayed by the big screen, but was also engaged in a fascinating conversation with Sawsan Bastawy, the Community Engagement Officer, for the Birmingham arm of Bite the Ballot, an organisation with the primary aim of persuading people aged 16-24, to register to vote for forthcoming elections.

A talk that grabbed me was by ‘Mr Gangology’, or Raymond Douglas to his mom, in the way he used popular culture reference points to support his stance on gang culture. He slightly overran, and bits of his viewpoint were a little generalised, but he was amusing and engaging throughout.

I had the pleasure of being in the Studio Theatre for the last session, bringing home the cosy intimacy of the venue and the reverential hush of the audience, interspersed by moments of genuine laughter and applause.

My personal highlight of this session was Ann-Marie Naylor’s talk on the future of libraries, although it was more the way she recounted the transformation in her life from feelings of low self-confidence at 25 that resonated most strongly.

As for the ultimate climax, Lobster proved a shrewd choice, with their energetic, funky, cuts of ska-punk rock ushering the event to a chaotic, joyous and heartfelt denouement, which included many team members shaking their meat to the beat. The event was such a resounding success that I even indulged in a little dancing, an event that has occurred about three times in my adult life!

The day was tiring but the adrenaline and the friendly team and audience kept spirits high. It was a rewarding journey, highlighted by discovering that Birmingham, a city that I had become tired of, has a thriving creative and cultural identity that can hopefully be nurtured for many years to come.

To find out more about the event visit www.tedxbrum.org or follow on twitter @TEDxBrum

 



The secret to a healthy life

I was definitely one of those first year university students strumming an invisible guitar, mime roaring one of Queen’s greatest hits, one vision. I was full of beans, idealism and conviction, and I really wanted to be part of the world as a solution. Of course real life takes over and soon I began to realise that change is a very, very long, slow process and life is…well, complicated.

More recently, a friend of mine told me about a man called Jason Vale. Frankly I was a quite tickled by her enthusiasm. To begin with his motto of one life-one disease-one cure sounded as ridiculous as Queen’s song especially if like me you’re already half way down the slippery slope of cynicism and middle-age. I mean how can anybody boldly state that there is only one disease and one cure in the world? All you have to do is glance at the shelves at your local pharmacy, or simply google the A-Z list of diseases and medicines to think that perhaps Jason Vale is a lunatic whose ideas would have been more suited to the 60’s.

juice-artmuso

Image copyright: Sahua D https://www.flickr.com/photos/sahua/

And then there he was on my screen on Ted Talks, strumming something in me that I hadn’t felt in quite a while. I didn’t have to look too far to find his website and his recent documentary, Super Juice me – Jason Vale’s big juice experiment. I have to say it was both touching and illuminating to watch an experiment that took 8 people with 22 diseases on a 28 day journey that brought them both physical and mental healing in ways that they had not been able to achieve through their prescribed medications. You name it, ulcerative colitis, Crohn’s disease, lupus, food addiction, pulmonary sarcoidosis, asthma, atrial fibrillation, diabetes, sleep apnoea…I could go on.

My mind-sense about disease shifted significantly. Excuse the analogy, but of course it is far easier, cheaper and more efficient to service your car and feed it with petrol than to get it towed everywhere instead. In the same way, Jason argues that the most powerful cure for our bodies is to remove the toxins and address the deficiencies, rather than lean on drugs to treat the symptoms for the rest of our lives. In other words, drugs should assume their original place as the short term remedy and not the way of life.

And so every year thousands of people flock to Jason’s juicing retreats in Portugal and Turkey to renew themselves with the world’s densest form of liquid nutritional fuel, a.k.a vegetables and fruit.

Now apart from badly wanting to go to Portugal, I have begun to relive a kind of excitement, a kind of heart spilling over that I had stopped feeling about any world issue for a long time. That feeling of I’ve got to tell them, THE WORLD NEEDS TO KNOW ABOUT THIS, followed by thoughts of ‘amazon.co.uk, find juicer, live life of abundant radiant health’. Jason Vale will be hosting the world’s biggest detox 13th-17th January 2015.

To find out more about the juice revolution visit Jason’s website http://www.juicemaster.com/

 



Punk Afternoon Tea at the Baltic Social Liverpool

This hidden gem proves that #phoneeatsfirst can do wonders for the reputation of an eatery, despite the annoyance of many chefs! I first discovered the ‘punk afternoon tea’ on Instagram and decided there and then, through the Hefe filter that I would have to try it.

The Baltic Social is a little off the beaten track, close enough to walk from the city centre (around 15 minutes) but it may be worth hopping in a taxi for those who aren’t too familiar with the area. The restaurant space is on the ground floor of a warehouse conversion on Parliament Street which holds an eclectic mix of businesses including a bike shop. The shabby chic vibe definitely lends itself to the location which has been emphasised through mismatched Goldilocks style dining furniture, worn leather couches and lighting reminiscent of a cosy lounge. The menus are attached to a selection of LP sleeves with the records still enclosed and the toilets are also tiled with floor to ceiling rows of vinyl to add to the quirky atmosphere.

So what makes the afternoon tea punk, you ask? Well that would be the unique way that the Social have flouted the traditional expectations of afternoon tea; dainty silverware, small, elegant give-me-more portions and a hefty price tag are not to be found under their roof. The savoury portion of the meal (and trust me it is a meal, not a snack!) is made up of beef sliders, a miniature hotdog complete with ketchup and mustard and a classic warm BLT on a dinky roll. The sweet section is headlined by a rich, generous slab of a brownie and on my particular visit, a vivid pink and blue iced sponge cake.

A smattering of your favourite childhood treats decorate the tower of goodies, think of Refreshers and Drumsticks as a palate cleanser. If all this wasn’t enough, the maverick of a meal includes side orders of herb seasoned fries, warm pretzels and peanut butter bites. You also have the usual option of tea or coffee, which can be swapped for a bottle of house wine, a pitcher of beer or a jug of the cocktail of your choice for no extra cost. All of the above is priced at a reasonable £16.50.

The Baltic Social combines both style and substance, with the friendly staff a welcome change from other alienating ‘hipster’ spots. If you’re after a fresh take on a festive gathering, I highly recommend the punk afternoon tea, just make sure you book in advance!

For more information visit the website: http://www.thebalticsocial.com or call 0151 7071137.  There is also a sister restaurant at http://www.theoniondeli.com